Krishna Health Centre | Bone & Brain

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Discover expert tips, insights, and proven solutions for joint and spine health guiding you toward pain-free movement and a healthier life.

Pain-free knees with 4M-Ortho Therapy: Instant Relief without surgery

Knee Pain Doesn’t Have to Hold You Back

Knee pain can make even simple activities—walking, climbing stairs, or exercising—feel impossible. At Krishna Health Centre, we understand how debilitating knee discomfort can be. That’s why we use the advanced 4M-Ortho Therapy approach: a non-surgical, drug-free solution that targets the root causes of knee pain and helps patients regain mobility fast and safely.

Many patients notice improvement from the very first session, and with consistent therapy, most achieve complete recovery within just 2–3 weeks, returning to pain-free movement and everyday activities.

How 4M-Ortho Therapy Helps Your Knees

4M-Ortho Therapy focuses on correcting the four major factors that contribute to knee pain:

  • Muscle imbalances
  • Movement faults
  • Joint misalignments
  • Mobility restrictions

By addressing all these areas, our specialized knee therapies provide instant relief, restore natural mechanics, and prevent future problems.

Our Knee Pain Treatments

  1. Positional Decompression
    Gentle techniques reduce pressure on the knee joint, relieving pain and improving space for smoother movement.
  2. Alignment Correction
    Correcting misaligned knees restores balance, prevents uneven stress, and reduces long-term joint damage.
  3. Locking Mechanism Release
    When the knee “locks” due to meniscus issues or joint restrictions, unlocking it restores pain-free bending and straightening.
  4. Postural Correction
    Poor posture affects how weight is distributed across the knees. Aligning your posture reduces joint stress and prevents recurring pain.
  5. Bio-Mechanical Correction
    Retraining movement patterns ensures every step, squat, or bend puts less strain on your knees.
  6. Joint Manipulation
    Gentle manual techniques restore joint mobility, ease stiffness, and promote smooth, natural movement.
  7. Ligament Strain Reduction
    Specialized therapies relieve ligament strain, strengthen supportive tissues, and restore knee stability.
  8. Correction of Range of Motion (ROM)
    Restoring full ROM allows patients to bend, straighten, and move freely without pain.
  9. Gait Correction
    Improving walking patterns ensures even weight distribution, reducing stress on the knees over time.
  10. Advanced Strengthening Program
    By improving and increasing neurotransmission with NMS device and targeted simple exercises, we rebuild surrounding muscle strength, supporting the knee and preventing future injuries.
  11. Healing Process Support
    Therapies stimulate natural healing, reducing inflammation and accelerating tissue recovery.

Why 4M-Ortho Therapy Works for Knee Pain

Each treatment works together like a chain reaction:

  • Decompression relieves pressure
  • Alignment restores balance
  • Manipulation improves motion
  • Strengthening builds lasting stability

This holistic approach not only provides instant pain relief but also reduces the risk of future problems, helping many patients avoid surgery or long-term medication.

With regular sessions and guided strengthening, most patients regain full, pain-free knee function in just 2–3 weeks.